Whenever you’re going through a bad day just remember, your track record for getting through bad days, so far, is 100%; and that’s pretty damn good.
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crowsandcrossroads:

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I volunteer at The Sacramento Wildlife Care Association, which is the only licensed wildlife rescue and rehabilitation facility in the Sacramento area. Sadly the facility is in danger of permanently closing its doors well before the end of our busy season. The…

Re-blog if you’re accepting anonymous asks from anyone about anything
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REBLOG this to prove you are not a Muggle.

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my reblog button fucked up and i almost had a heart attack

I did it in the first try.

OH YEAH

OH MY GOD.

MY COMPUTER BROWSER FROZE AND I DIDN’T REALIZE IT. I COULDN’T BREATHE.

JESUS.

But the lack of notes truly worries me

Bam.

J

My mouse accidently slid off of the button and I was like, “dkfsafsa”

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I knew my letter got lost!!

(via intellectual-tipster)

mayurasana:

Yoga Shoot with Sam by tfloersch on Flickr.
vegan-yums:

Mexican Mushroom and Spinach Sandwich (Vegan)
veganismislove:

Roasted Ratatouille Pasta (sub or omit cheese)
svint:

steepyoursoul:

sunny-yogi:

Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny☀
Yoga Videos
Yoga For the Winter Blues- Yoga For Depression
Stress Release Yoga | Mellow Out Anxiety
Yoga for Anxiety- Stress Management - Relief Flow (60 Min.)
Guided Meditation for Anxiety and Obsessive Thoughts
Move & Groove Vinyasa Flow Yoga W/ Music (25 minutes) 
Yoga For Stress, Anxiety, and Depression
Easy Stress Relief Yoga
Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression
Emotional Detox Yoga Sequence
Yoga to Make you Happy
Yoga for Stress & Anxiety
YIN Yoga for Cramps, Anxiety, and Insomnia
Guided Meditations 
Chopra Guided Meditations
Fragrant Heart Guided Meditations for Healing
Meditation for Depression
Depression Lifting
Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.
Vital Energy
Soft Piano
3 Hours of Ocean, Flute, and Piano
Tibetan Healing Sounds
Relaxing Sounds with Water
Gentle River
Reiki Zen Meditation
Remember to smile :)

THIS IS IMPORTANT

eeeee rebloging for future reference. need to try guided meditations.